What to do to overcome moodswings ?
divesh_sareen asked:
Hi this is a problem that i have always been facing since my childhood, i start a thing with immence energy and after some time 99% of the time the energy gets low and i wanna give up, i loose interest. What should i do. It is effecting my stability and also my career, i have already changed 4 jobs as after 4-5 months i start feeling its bored and slowly i m bored of everything and dont know what to do. My problem is i start too quickly and end too quickly. Please suggest.
Caffeinated Content
Hi this is a problem that i have always been facing since my childhood, i start a thing with immence energy and after some time 99% of the time the energy gets low and i wanna give up, i loose interest. What should i do. It is effecting my stability and also my career, i have already changed 4 jobs as after 4-5 months i start feeling its bored and slowly i m bored of everything and dont know what to do. My problem is i start too quickly and end too quickly. Please suggest.
Caffeinated Content
August 19th, 2005 at 1:27 am
talk to your doctor. They have some modern meds that can help a lot with these swings. and they don’t make you a zombie either.
August 21st, 2005 at 3:21 pm
I think the first step is to know that a lot of your up and downs are just moods, and accept that. Don’t blame the world when the problem is your moods. This recognition should lead you to deal more productively with problems. KNOW THYSELF.
Maybe you can find a job where you can be challenged more.
Work toward getting a better position with more pay and responsibility. This probably means getting a job with a large company. Having a challenge to advance should help your boredom and mood. Good luck!!