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what is the best way to handle menopause?

COUNTRY GIRL asked:


I am suffering bad from hot flashes, and mood swings, and I am so irritable I can’t hardly stand my ownself, much less others. I feel so weird at times, anybody else going through this and what is the best way to handle this problem?

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2 Responses to “what is the best way to handle menopause?”

  1. raja4u_4 Says:

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    Take a pause; collect yourself and enjoy your life. these are natural happenings, why to get disturbed.

  2. ladydeb Says:

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    Try soy products and black cohosh products. There are a couple on the market and some women say they help. Or ask your doctor about hormone replacement. Don’t suffer.

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