how can i get rid of/control moodswings?
iamtheglamtrash asked:
its driving me crazy, and i want to learn to control my moodswings. i get up to four a day, i hate everyone for a while, then im okay, then im happy and it switches constantly. i feel like i have a really short temper, little things people say or do drive me mad sometimes!
im fifteen years old. i eat healthily.
so what is it?
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its driving me crazy, and i want to learn to control my moodswings. i get up to four a day, i hate everyone for a while, then im okay, then im happy and it switches constantly. i feel like i have a really short temper, little things people say or do drive me mad sometimes!
im fifteen years old. i eat healthily.
so what is it?
Caffeinated Content
February 6th, 2007 at 12:02 am
go to a doctor you might be bipolar they just will but you on meds if u are
February 6th, 2007 at 7:06 am
It sounds like you are right in the middle of “hormone city”!! It’s an unfortunate part of being a wee wifie but it will settle down eventually. The fact that you have recognised mood swings, is a big step forward. At least you can try to manage your grumpy moods. I spent a few years being an absolute eejit when I was a teenager, then things settled down, only to come back recently, as I am now forty five and my hormones are all over the place again!!!! I really have to take a step back if I think I’m going to blow a fuse. Google Pre Menstrual Tension and see what advice you can get. Good luck…
February 8th, 2007 at 8:42 pm
Well I am twenty four, just! And I get mood swings all the time. Mostly I’m fairly happy go lucky, but I get times when I feel very tearful and sad over the silliest of things. I guess it’s just your make up, some are more prone to it than others. I find if I get on a downer, I go for a walk and try and think about people worse off than me and remember how lucky I am to be healthy and have a roof over my head. Hope that helps?