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after menopause, is calcium tablets necessary for woman?

anjali asked:


everyone think that after menopause, extra calcium is essential for women. how we get extra calcium ? what kind of calcium tablets would be taken ?

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3 Responses to “after menopause, is calcium tablets necessary for woman?”

  1. menopause Says:

    Kansieo.com

    i drink calcium water

  2. Caffeinated Content - Members-Only Content for WordPress Says:

    Website content

    After menopause a woman should have a bone density scan to determine if there is any bone loss occurring and how extensive. Then a Dr. will evaluate the scan and determine if calcium supplements are warranted. Most of the Drs. I know recommend oyster shell calcium. However, if there’s no problem then exercise and a healthy calcium rich diet is usually enough. Just listen to your doc.

  3. Create a video blog Says:

    Caffeinated Content

    yes of course…

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