after menopause, is calcium tablets necessary for woman?
anjali asked:
everyone think that after menopause, extra calcium is essential for women. how we get extra calcium ? what kind of calcium tablets would be taken ?
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everyone think that after menopause, extra calcium is essential for women. how we get extra calcium ? what kind of calcium tablets would be taken ?
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March 31st, 2010 at 5:47 am
Kansieo.com
i drink calcium water
April 1st, 2010 at 8:21 am
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After menopause a woman should have a bone density scan to determine if there is any bone loss occurring and how extensive. Then a Dr. will evaluate the scan and determine if calcium supplements are warranted. Most of the Drs. I know recommend oyster shell calcium. However, if there’s no problem then exercise and a healthy calcium rich diet is usually enough. Just listen to your doc.
April 4th, 2010 at 7:29 pm
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yes of course…